Tag Archives: salad

How To Make Keto Salad Dressing

This Keto salad dressing recipe really comes from Greece but it is also a low carb salad dressing.
You will need:-
½ cup (108 gr) extra virgin olive oil
½ cup (119 gr) apple cider vinegar
Juice of 1 medium lemon
1 ½ tsp garlic powder + 1 ½ tsp dried oregano
1 ½ tsp dried basil + 1 tsp honey mustard
1 tsp onion powder + 1 tsp parsley
1 tsp salt + 1 tsp pepper

Whisk them all together
Serve over your favorite salad
Perfect with grilled chicken

Lots of Keto recipes in the Real Plans Meal Plans app. Real Plans is a keto meal planner app that creates custom weekly menus to make planning, shopping, and cooking much easier.
For many, macro tracking and the keto diet mean successful weight loss.

Our keto meal plans keep you on track while helping prevent food boredom in this lifestyle change.

Real Plans creates custom weekly meal plans using over 500 built-in keto recipes, with the option to add 100s more from some of your favorite keto bloggers. 


keto diet meal plan

How To Make Keto Salad Dressing

This Keto salad dressing recipe really comes from Greece but it is also a low carb salad dressing.
You will need:-
½ cup (108 gr) extra virgin olive oil
½ cup (119 gr) apple cider vinegar
Juice of 1 medium lemon
1 ½ tsp garlic powder + 1 ½ tsp dried oregano
1 ½ tsp dried basil + 1 tsp honey mustard
1 tsp onion powder + 1 tsp parsley
1 tsp salt + 1 tsp pepper

Whisk them all together
Serve over your favorite salad
Perfect with grilled chicken

Lots of Keto recipes in the Real Plans Meal Plans app. Real Plans is a keto meal planner app that creates custom weekly menus to make planning, shopping, and cooking much easier.
For many, macro tracking and the keto diet mean successful weight loss.

Our keto meal plans keep you on track while helping prevent food boredom in this lifestyle change.

Real Plans creates custom weekly meal plans using over 500 built-in keto recipes, with the option to add 100s more from some of your favorite keto bloggers. 


keto diet meal planning

Easy Fruit Recipes

Chef Renèe is cooking up Easy Fruit Recipes in this episode of Simply You. She will show you:

How to make granola homemade

How to grill watermelon

Two fruit parfait recipes made with greek yogurt that are great for breakfast

A watermelon feta cucumber salad that is out of the world

And a fruit granola dessert recipe.

How do you make granola from scratch?
½ Cup of Oaks
¾ Cup of Pumpkin Seeds
¼ Cup of Black Sesame Seeds
¼ Cup of Honey
4 tbsp. of Butter
Bake for 15 minutes

Can Watermelon be cooked?
Slices of watermelon are prepared by either grilling pan-frying baking or roasting. Depending on the method used cooking can take from a few minutes to over two hours.

Are fruit parfaits healthy?
You can choose to do more or less fruit granola seeds.. whatever you like! Protein-Packed- These yogurt parfaits offer about 25g of protein per parfait which is perfect for a filling breakfast or healthy snack! Reduces Waste – Not necessarily healthy for you but for the earth!


grilled watermelon