How To
Reprogram Subconscious Mind For Success – Using 3 Effective Methods
There are numerous exercises you can do to
unleash the power of your subconscious. Though it is suggested that you select
just one to begin with. The objective is to be totally concentrated as well as
to prevent distributing your mental power.
We want to think about our mental power like the
sun rays. When we hold a magnifying glass before the sun and concentrate that
light beam on a dried out fallen leave, it will only start to burn if we hold
our hand extremely still and also keep the concentrated sunlight in one
concentrated location.
However if our hand is moving or if we are
pointing the rays in different directions, we will see little to no results.
This coincides when it pertains to using our
mental energy.
1. Mental visualization
The subconscious is really sensitive to the
power of pictures. Research studies have revealed that the brain really gets
bored quickly with creating or just considering words.
It also has no temporal concept and also
develops in an eternal existence. This means that when you imagine yourself
completing and achieving a goal, your subconscious can not and also will not
distinguish between what will certainly be attained in the future, as well as what
has already taken place in reality.
This representation will most certainly trigger
the exact same physical effects within you as truth. You will consequently feel
great feelings of accomplishment which will certainly reinforce your winning
state of mind as well as reprogram your subconscious. There is then a ripple
effect where your subconscious will be a lot more affected.
Each day invest around 10 minutes imagining and
visualizing positive scenes of what you want to achieve in your life.
Here are some visualization examples, if you would
like some inspiration:
- An
amazing job
- A
stunning brand-new house
- Vacations in a desired dream destination
- Constructive and also healthy partnerships & relationships
- The
body that you constantly have imagined
- Anything you want to materialize in your life forever
To boost the power of visualization even further, be sure to stimulate strong
positive emotions with this as emotions are the catalyst to seeding these new
beliefs within your subconscious.
By doing this consistently, you will certainly get rid of every little thing
that wears you down on a day-to-day basis such as (anxieties, concerns, doubts,
as well as scarcity …).
2. Positive affirmations.
Positive affirmations are just brief sentences, which you verbally send to your
subconscious, to guide your thoughts towards the objectives you intend to
attain.
All the affirmations that you duplicate to yourself over and over again do have
the power to transform your life as well as shape your mind (IF YOU UTILIZE THEM
APPROPRIATELY). Your thoughts and ideas will then come to be an effective
device in developing your reality completely!
In order for affirmations to function as well as provide fast outcomes, you
should follow these few rules:.
Affirmations should be positive and be developed in the here and now tense.
Your subconscious, as stated earlier, has no idea of time and just acknowledges
the here and now moment.
A future or negative formulation will therefore have no result, since it is not
suitable with how your subconscious operates and also it will not be
recognized.
You
need to use emotionally and sensory descriptive words such as:
“I
am already…â€
“I
feel excited that…â€
“I
am so grateful…â€
“It
makes me feel happy when…â€
Your
emotions should be in line with your statements. Whatever words you say,
make an effort to feel the corresponding emotions. Your subconscious will then
be more inclined to believe it.
Be
regular and diligent. Affirmations only work if you repeat them several
times a day, at the right times of the day. Make them part of your morning
right when you wake up and/or evening routine when you are sleepy before bed,
so you don’t forget them.
If
you want to supercharge your positive affirmations and make them many times
more powerful, at the end of this video I will share with you a bonus tip to do
just that!
3. The
influence of your environment
Your
subconscious follows the same relentless logic as a computer. It is
indifferent to the nature of the environment in which you live. It is
simply content to form its beliefs blindly on the basis of all the information
received and heard. So, if you are constantly exposed to negative
thoughts, or live with people complaining all day long, your plans and mood
will suffer.
Surround
yourself with good energies and agree to sort out your personal and
professional relationships. Leave room to welcome new people who match
your values ​​and your current outlook. Focus on people that pull you up
and energize you, not the opposite.
It
is important to be consistent and diligent to see the results of your new
programming. As soon as you start to experience positive results it will
provide you with the motivation to do more, and this will in turn reaffirm your
subconscious and it will be a wonderful cycle for good!
Stick
to your daily sessions, and know that these changes are long lasting, powerful,
and worth investing in to design the life of your choosing.
So,
how can you super charge your positive affirmations?
Very
easy! You can do this by creating and audio recording of yourself, saying them
over and over again and play this audio to yourself while you sleep.
This
is the time when your conscious mind will be fully subdued and, in a Theta, and
Delta state which is a highly suggestive hypnosis state, and your affirmations
will have a direct path into your subconscious.
This
will maximize their results as your conscious mind will not be able to think
about them rationally and decide to believe them or not.
This
is why saying your affirmations in the middle of the day have very little if
any lasting effect on your subconscious.
Play
them every night just before you go to sleep and every morning right when you
wake up and you will notice much faster changes in the way you think and feel
based on your positive affirmations.
how to reprogram subconscious mind while sleeping
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