Tag Archives: article

Heels up sugar down.

All of the 600 muscles combined normally contribute only
about 15% of the whole-body oxidative metabolism in the three hours after
ingesting carbohydrate. Despite the fact that the soleus is only 1% the body
weight, it is capable of raising its metabolic rate during Soleus push
up’s
  contractions to easily double, even
sometimes triple, the whole-body carbohydrate oxidation and reduce blood sugar,
triglycerides and VLDL.

Soleus does not use glucagon uses blood glucose directly
from the blood. Soleus does not get tired easily.

52% reduction in blood sugar

60% less insulin requirement

Solids use glucose from the blood and doesn’t use the
glucagon as other muscles.

Soles push up increases that by two or three times the
metabolic rate of the whole body.

A University of Houston Texas paper published 2022.

Solis push-ups

Reducing blood sugar by 52% .

Reducing insulin requirement by 60%.

You can move this muscle while sitting, watching TV sitting
in a chair or practically doing any other side entry activity

Continue seeing your doctors and  endocrinologists. Do A1c periodically and
keep checking the blood sugar. Forward this to your friend read the article,
and I am placing links  to the article
and read it.

Soleus muscle could raise local oxidative metabolism to high
levels for hours without fatigue, during soleus push-ups even in unfit
volunteers.

 

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9404652/#!po=48.6667

 

 

https://stories.uh.edu/2022-soleus-pushup/index.html

Heals up sugar down

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blog post article into video

In many instances I am willing to bet brainstorming, coming up with, and creating your own blog articles call for a lot of comprehensive research for you previously.

You spent all the time diligently working hard to craft this perfect item of articles, you post it on your blog, and if you are like the majority of the bloggers starting out… you get nothing. At least not initially originally.


A fantastic notion is reworking your previous blog posts and converting them to an engaging movie for your website, blog, or social media. It is one of the greatest and easiest techniques to use while considering how to create some fresh, high quality content. Creating videos is where you’re in a position to get creative!

A blog post featuring your video should be easy to prepare, as your movie script has already been written for you. Turning your blog articles into movies are an superb way to reuse that content which you spent plenty of time and money on and upload it on an entirely new stage, with a completely unique fresh audience to check out what you have to say.

No matter whether you re create the video like I just clarified or compose a followup blog post for each and every video you create, keep SEO in mind so that you may help raise your article in the search outcomes and get tons of free traffic that is organic meaning didn’t spend a dime.

video marketing

article to video converter

In many instances I am willing to bet brainstorming, coming up with, and producing your blog posts call for a great deal of comprehensive research for you in the past.

You spent all that time working hard to craft that ideal item of content, you post it on your site, and if you’re like most of the bloggers starting out… you get nothing. At least not at first originally.


A fantastic concept is reworking your previous blog posts and converting them into an engaging movie for your site, site, or societal websites. It is among the greatest and easiest methods to use when thinking about how to create some new, high quality content. Making videos is where you are in a position to become creative!

A blog article featuring your video should be easy to prepare, as your movie script has pretty much already been written for you. Turning your blog posts into movies are an excellent way to reuse that articles which you spent lots of time and cash on and upload it onto an entirely new stage, with an entirely unique new audience to check out what you need to say.

Regardless of whether you re create the video like I just clarified or compose a followup blog article for every video you create, keep SEO in mind so that you can help supercharge your post in the search results and receive tons of free traffic that is organic meaning didn’t spend a dime.

convert blog post into video

video creation animation service

In many instances I am prepared to bet brainstorming, coming up with, and creating your site articles call for a great deal of comprehensive research for you in the past.

You spent all that time diligently working hard to craft this ideal item of content, you post it on your blog, and if you’re like most of the bloggers beginning… you get nothing. At least not at first initially.


A fantastic concept is reworking your past blog posts and converting them into an engaging video for your site, blog, or societal media. It’s one of the greatest and easiest methods to use when considering how to make some fresh, high-quality content. Creating videos is where you are able to get creative!

A blog article featuring your video ought to be simple to prepare, as your movie script has pretty much already been written to you. Turning your blog articles into movies are an superb method to reuse that content which you spent lots of time and cash on and upload it onto an entirely new platform, with a completely unique new audience to test out everything you have to say.

Regardless of whether you re create the video like I just clarified or compose a follow-up blog post for every video you create, maintain SEO in mind so you can help increase your article from the search outcomes and receive a lot of free organic traffic.

article into video converter

Facebook Jobs Opportunities

Have you ever wondered about Facebook Jobs?

Well In this short guide, you are going to learn exactly how you can start earning money in as little as 24 hours, doing the things that you already do on Facebook!

Did you know that social media has become one of the biggest drivers of sales and new customers for businesses? Companies that used to spend millions of dollars on radio advertising, TV commercials and billboard signs are now shifting huge chunks of their marketing budgets to social media sites like Facebook. So why are they doing this? The simple answer is…..

Social Proof
What do you think is more valuable to a business? Someone seeing an advertisement from a business that says: ‘Buy our new smartphone, it has great features and is reasonably priced!’ Or that same person seeing a Facebook status update from their friend saying: LOVE my new XYZ smartphone, the camera on it is amazing Of course, it’s the latter. And that’s why social media is so powerful for business.

What you may not realise though, is that you have unwittingly become an unpaid marketing agent for these companies! Every time you mention a business on Facebook, recommend a product or service, or ‘like’ a businesses page, you are making that business money.
And what do you get in return? Nothing. Does it seem fair to you that these businesses should be making all this money of the back of your time and efforts, while you

Facebook Jobs Posting


Imagine if you could get paid for the actions you take on Facebook

How great would it be if you could get paid every time you ‘liked’ a page, shared an article or left a comment.
Instead of wasting all those hours, you spend on Facebook, you could turn them into a way to make some extra cash. That would be pretty awesome, right? Well, now you can! And the key to all of this is affiliate marketing.

Why not Get paid for what you already do?

For example, a business that sells a weight loss program online for $100, may have an affiliate program that pays 50% commission for each sale you help them generate. You could join this affiliate program and then get paid for telling people about the businesses website. As the affiliate program pays 50% commission and the product sells for $100, you would get paid $50 for each customer that you send to that businesses website. It’s that easy. If you were an affiliate for this weight loss course, all you would need to do is find people who are interested in weight loss, get them to click on your affiliate link (which will take them to the businesses website) and then you get paid $50 for every person that buys the product. Facebook is the perfect place to make money doing this as an affiliate because through their Facebook accounts people tell you exactly what they are interested in (and therefore what they may be interested in buying!).

Facebook News

It’s that easy if your willing to put some effort in you can take advantage of facebook jobs opportunity.
The good Facebook News If you were an affiliate for this weight loss course, all you would need to do is find people who are interested in weight loss, get them to click on your affiliate link (which will take them to the businesses website) and then you get paid $50 for every person that buys the product. Facebook is the perfect place to make money doing this as an affiliate because through their Facebook accounts people tell you exactly what they are interested in (and therefore what they may be interested in buying!).

Finally, You can then use this information to recommend products they may be interested in promoting stuff that, and when they buy them, you get paid!

There is a limited time to take advantage of this Facebook Jobs opportunity, if you would like to find out more please enter your email address below.

article into video

Oftentimes I’m prepared to bet brainstorming, coming up with, and producing your own site posts call for a great deal of detailed research for you in the past.

You spent all the time working hard to craft this perfect item of articles, you post it on your blog, and if you’re like most of the bloggers starting out… you get nothing. At least not initially initially.


A great notion is reworking your past blog posts and turning them into an engaging movie for your website, site, or societal websites. It’s among the greatest and simplest techniques to use while considering how to create a few fresh, high quality content. Making videos is where you are able to get creative!

A blog post featuring your video ought to be simple to prepare, as your movie script has already been written to you. Turning your blog articles into movies are an superb method to reuse that articles which you spent lots of time and money on and upload it onto a totally new platform, with an entirely unique fresh audience to test out what you have to say.

Regardless of whether you re create the video like I just described or compose a follow-up blog post for each and every video you create, maintain SEO at the for front so you can help supercharge your post from the search outcomes and get a lot of free organic traffic.

video creation service

Facebook Jobs Opportunities

Have you ever wondered about Facebook Jobs?

Well In this short guide, you are going to learn exactly how you can start earning money in as little as 24 hours, doing the things that you already do on Facebook!

Did you know that social media has become one of the biggest drivers of sales and new customers for businesses? Companies that used to spend millions of dollars on radio advertising, TV commercials and billboard signs are now shifting huge chunks of their marketing budgets to social media sites like Facebook. So why are they doing this? The simple answer is…..

Social Proof
What do you think is more valuable to a business? Someone seeing an advertisement from a business that says: ‘Buy our new smartphone, it has great features and is reasonably priced!’ Or that same person seeing a Facebook status update from their friend saying: LOVE my new XYZ smartphone, the camera on it is amazing Of course, it’s the latter. And that’s why social media is so powerful for business.

What you may not realise though, is that you have unwittingly become an unpaid marketing agent for these companies! Every time you mention a business on Facebook, recommend a product or service, or ‘like’ a businesses page, you are making that business money.
And what do you get in return? Nothing. Does it seem fair to you that these businesses should be making all this money of the back of your time and efforts, while you

Facebook Jobs Posting


Imagine if you could get paid for the actions you take on Facebook

How great would it be if you could get paid every time you ‘liked’ a page, shared an article or left a comment.
Instead of wasting all those hours, you spend on Facebook, you could turn them into a way to make some extra cash. That would be pretty awesome, right? Well, now you can! And the key to all of this is affiliate marketing.

Why not Get paid for what you already do?

For example, a business that sells a weight loss program online for $100, may have an affiliate program that pays 50% commission for each sale you help them generate. You could join this affiliate program and then get paid for telling people about the businesses website. As the affiliate program pays 50% commission and the product sells for $100, you would get paid $50 for each customer that you send to that businesses website. It’s that easy. If you were an affiliate for this weight loss course, all you would need to do is find people who are interested in weight loss, get them to click on your affiliate link (which will take them to the businesses website) and then you get paid $50 for every person that buys the product. Facebook is the perfect place to make money doing this as an affiliate because through their Facebook accounts people tell you exactly what they are interested in (and therefore what they may be interested in buying!).

Facebook News

It’s that easy if your willing to put some effort in you can take advantage of Facebook Jobs opportunity.
The good Facebook News If you were an affiliate for this weight loss course, all you would need to do is find people who are interested in weight loss, get them to click on your affiliate link (which will take them to the businesses website) and then you get paid $50 for every person that buys the product. Facebook is the perfect place to make money doing this as an affiliate because through their Facebook accounts people tell you exactly what they are interested in (and therefore what they may be interested in buying!).

Finally, You can then use this information to recommend products they may be interested in promoting stuff that, and when they buy them, you get paid!

There is a limited time to take advantage of this facebook jobs opportunity, if you would like to find out more please enter your email address below.

blog post article into video

In many instances I’m willing to bet brainstorming, coming up with, and creating your own site articles call for a great deal of comprehensive research for you previously.

You spent all the time diligently working hard to craft this perfect item of content, you post it on your site, and if you’re like most of the bloggers starting out… you get nothing. At least not at first originally.


A fantastic concept is reworking your past blog posts and converting them to an engaging movie for your website, blog, or societal media. It’s one of the greatest and easiest methods to use while considering how to create a few new, high-quality articles. Creating videos is where you’re able to get creative!

A blog article featuring your video ought to be easy to prepareyourself, as your video script has pretty much already been written for you. Turning your blog articles into videos are an excellent method to reuse that articles that you spent plenty of time and cash on and upload it onto a totally new platform, with a completely unique fresh audience to check out what you need to say.

No matter whether you re create the video like I just clarified or write a followup blog post for every video you create, maintain SEO at the for front so that you may help increase your article from the search results and receive a lot of free organic traffic.

article to video

how to convert powerpoint to video

In many instances I am willing to bet brainstorming, coming up with, and creating your blog posts call for a great deal of comprehensive research for you personally in the past.

You spent all the time diligently working hard to craft that perfect piece of articles, you post it on your site, and if you’re like most of the bloggers beginning… you get nothing. At least not at first initially.


A fantastic concept is reworking your past blog posts and turning them to an engaging video for your website, blog, or societal media. It’s among the greatest and simplest methods to use while considering how to make a few fresh, high-quality articles. Creating videos is where you’re in a position to get creative!

A blog article featuring your video should be easy to prepareyourself, as your movie script has pretty much already been written for you. Turning your blog posts into movies are an superb way to reuse that content that you spent plenty of time and cash on and upload it on an entirely new stage, with an entirely unique fresh audience to check out everything you need to say.

No matter whether you re create the video like I just described or write a follow-up blog article for each and every video you produce, keep SEO at the for front so that you can help increase your post from the search outcomes and get a lot of free traffic that is organic meaning didn’t spend a dime.

video marketing