Tag Archives: alternative

‘Two Years’ is the lead single from our new EP ‘Mantras’ which is out now on all platforms. Massive thank you to Oliver Lloyd Design (@oliverlloyddesign) for filming and editing this video. It was so fun to put together and we hope you love it as much as we do! Lyrics: I took another breath in and held it As my options caved Haunt the aisle of the supermarket Wait to see your face I see futures They all end in vain So take a look at them You can wander there without me in Fear is at the root of it One more slip will get you soaking wet Fear is at the root Twist your hair in knots and pull them Till they all give way Avoid the mirror or shots you took when We were out with friends But I see futures They all end in vain Take a look at them You can wander there without me in Fear is at the root of it One more slip will get you soaking wet Fear is at the root The sentiment The fun of it Forget what I wanted you for now What I wanted you for The sentiment The fun of it The promises You contradict A single bed A cigarette That’s what I wanted you for Fear is at the root of it One more slip will get you soaking wet Fear is at the root of it Fear is at the root Hide away that thing you’re craving I became that thing to you Hide away that thing you’re craving I became that thing to you https://facebook.com/junipernights Twitter – @junipernights Instagram – @junipernights

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Great new song from Oxfords’ “Juniper Nights“

Natural remedies for arthritis and joint pain

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Winter is here, and with it comes the usual round of colds and flu. While these illnesses are common, they can also be quite debilitating, leaving us feeling run down and miserable. However, there are natural remedies that can help alleviate cold and flu symptoms, allowing you to get back to your normal routine faster.

One of the most important things you can do when you have a cold or flu is to stay hydrated. Drinking plenty of water and electrolyte-rich beverages such as coconut water and herbal teas can help to replace fluids lost due to fever and respiratory congestion. Additionally, eating fruits and vegetables that are high in water content like cucumber, watermelon, and citrus can help to boost hydration.

Ginger is another great natural remedy for colds and flu. It has antiviral and anti-inflammatory properties that can help reduce sore throat pain and congestion. You can drink ginger tea or chew on raw ginger slices to get its benefits. Another herbs that can help is Echinacea, often used to boost the immune system and reduce cold and flu symptoms, also available in supplement form or in tea.

Honey is a natural cough suppressant and can also help soothe a sore throat. Mix a spoonful of honey with some warm water or add it to your tea. Also, Vitamin C is essential for a healthy immune system and can also help reduce cold and flu symptoms. You can get your daily dose of vitamin C by eating citrus fruits, bell peppers, and broccoli, or by taking a vitamin C supplement.

Getting plenty of rest and sleep is also important, as it allows your body to heal and recover. So, try to avoid overloading your schedule during this time and make sure to get plenty of rest.

It’s also important to mention that, as much as natural remedies can help, if you’re experiencing severe symptoms or your condition seems to be worsen, you should see a healthcare professional.

In conclusion, there are many Natural remedies that can help alleviate cold and flu symptoms. From staying hydrated and incorporating immune-boosting herbs to getting enough rest and sleep, there are several natural options to consider. Remember to always consult with a healthcare professional before trying any new remedies, especially if you are pregnant or have a pre-existing health condition. Take care of yourself and stay healthy this cold and flu season.

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